843 – Let It All Out
Get A Better Broadcast, Podcast and Voice-Over Voice - A podcast by Peter Stewart
2023.04.23 – 0843 – Let It All OutLet It All OutFocussing on full exhalations helps expand your diaphragm.· Lie on the floor in a semi-supine position (the ‘sit-up’ position described earlier).· Exhale all air through your mouth· Relax and let air drop back in (don’t gasp), and breathe naturally for a minute before repeating the exercise Hosted on Acast. See acast.com/privacy for more information.
