I Needed Help, Don't Wait

Don't wait when to reach out and get some guidance when you don't feel good. Your body, your feelings, your sensations, like anxiety and fear will let you know when something needs to be addressed, needs attention, support and healing.  I recently had this happen. To hear more watch this video on what happened to me and what I did to fix it.   https://www.facebook.com/groups/795941618322128  https://www.karleeholden.com/books-2