Linda Grönfors. From burnout to human optimisation. High Performers curse.

In this episode, you will hear the story of Linda who experienced burnout due to her high energy and drive towards great results. Now, she co-founded BeyondSapience and helps high-performance people optimize for their health and wellbeing which leads to a better performance without damage to health. The episode is relevant to anyone who wishes to go faster and feel better. Check Linda: IG - https://www.instagram.com/linda_gronfors/ LinkedIn -https://www.linkedin.com/in/linda-gronfors/ Beyond Sapience - https://beyondsapiens.co/ YouTube - https://www.youtube.com/channel/UCLcAyvERuwo4jhzKXBGW30Q Check Roman: https://linktr.ee/romanhelsinki In the episode: - Who is Linda and what makes her an expert in Holistic Human Optimisation - Why people should care about improving their lives? - Sociological aspects of growth - Is the desire for self-expression generational or universal? - How to be more conscious? - What works for high-performance people? - Roman is committing to the marathon - Understanding the holistic self to get better (Physical, Mental Sociological) - Story of Linda - from entrepreneur at 14 to burnout at 23 - Humans can do everything - One practical tip to take away - How are you, really? - One major tip to become a high performer? Click this “Follow” button so you never miss an episode.