A Meditation For Beginners 💕

This is a track for those of you who are new to meditation and have trouble focusing or don’t know what you are supposed to be doing during a meditation. This meditation is designed to help you focus in on your body, become more mindful, and help you begin your journey with meditation as you expand your practice. I love you 💕 thank you for being a part of my world always. Xo - Angie