What binge-watching White Lotus taught me about mental health
Get to know OCD - A podcast by NOCD

Brenna Posey didn’t expect a night of binge-watching White Lotus would turn into a lightbulb moment about her mental health. But somewhere between episodes, sleep deprivation, and the familiar pull of “just one more,” she realized she was caught in a pattern that looked a lot like her experience with OCD. Giving in felt good for a moment — but the next day, she was exhausted, frustrated, and asking herself the same question many people with OCD face: Why do I keep doing what I know makes me f...