Body and Mind Alignment With Mel Larkins

Hey ladies! I have a special episode for you today with my friend and the master of body, mind, and brain alignment, Melanie Larkins. Mel’s passion for people and her years of experience in yoga and bodywork enable her to help clients relax, release, restore, and heal their body, mind, and brain. Today, we’re talking about all things body and mind, the difference between the brain and the mind, the importance of pain and why you should face it and not avoid it, why women struggle with body, m...