274. Boost Your COVID-19 Resiliency and Immune System with Dr. Joseph Mercola

Get Yourself Optimized - A podcast by Stephan Spencer - Thursdays

COVID-19 has taught us many lessons. Among the long list of items is how vital Vitamin D is in sparring with, and even curing oneself of, the notorious disease. Did you know that about 90% of the US is Vitamin D deficient? In today's episode, Dr. Joseph Mercola joins me for an hour filled with valuable information on stopping Covid and ultimately leading a healthy life. Dr. Joseph Mercola is the founder of Mercola.com. He is an osteopathic physician, best-selling author, and recipient of multiple awards in the field of natural health. His primary vision is to change the modern health paradigm by providing people with a valuable resource to help them take control of their health. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/274