36: Vacuum Seal Technique

In this episode of the Girl Core podcast, host Halli Smith explores the multifaceted world of sexuality, confidence, and personal growth. Tune in as she introduces the 'Vacuum Seal Technique' to enhance sexual pleasure and champions the concepts of body positivity and self-exploration. Halli shares practical tips for navigating first experiences and offers insights on healing from past traumas. New additional Wednesday episode on Herohero ⁠⁠https://herohero.co/girlcore⁠ More here: 𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 hallismmith ⁠⁠⁠https://www.instagram.com/Hallismmith/⁠⁠⁠ 𝙏𝙞𝙠 𝙏𝙤𝙠 Halli.smith ⁠⁠⁠https://www.tiktok.com/@halli.smith?i..⁠⁠⁠