Fear foods, exercise addiction and running a business with The Women’s Fitness Academy

The first episode in 2022 for the GFM podcast is a little different! I am sharing a conversation I had with Sigi, host of the Women’s Fitness Academy podcast. I talk about my own history of fearing foods, how I overcome it and how that has made me the coach I am today.We also speak about the reality of owning a business and the challenges I have faced and ultimately what has pulled me through difficult times.Please leave me a review and let me know what you think of the episodeYou can find Sigi here.You can find the Womens Fitness Academy here. Make sure to download my free Guide to Nutrition on both my Instagram and my website. Check out the links below to find out more: @girlfitmethodhttps://girlfitmethod.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices