Mini Episode - Why You Should Lift Weights

Expert On Nothing - A podcast by Natasha - Mondays

Categories:

Join my brand new offering... the GFM STRONG SQUAD: https://go.girl-fit-method.com/monthly-membership Apply for GFM Coaching HERE  There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating.  If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE  You can leave a review on Spotify HERE  Click HERE to download your FREE Macro Swap Table Guide Find me on Instagram  Find me on Tiktok  Learn more about your ad choices. Visit megaphone.fm/adchoices