Q&A - Cutting out cardio, gaining weight to get our period back and tips to improve body image

On today’s podcast episode I am answering your questions! These are questions I got from an Instagram question box I put on my stories last week. I cover: My tips to manage growing a business - Do you have to gain weight to get your period back Tips to improve your body image Binging during a fever diet And much more! Reserve your spot on the FREE CHALLENGE WAITLIST https://app.acr.fit/v2/preview/aVtmC3tJsXHPvCRSc21I Show Support For The Show: There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE You can review on Spotify HERE Click here to download your FREE Macro Swap Table Guide Click here to apply for Girl Fit Method Coaching Click here to submit your question for me to answer on the podcast Follow me on: Instagram @girlfitmethod Youtube Tiktok @girlfitmethod1 Learn more about your ad choices. Visit megaphone.fm/adchoices