091: Jealousy in Non-Monogamy: Diving Deeper, Understanding It, How to Manage It and Co-Creating With Your Partner with Kathy Labriola

Girls Gone Deep - A podcast by Elle and Vee - Thursdays

In this episode, Elle and Vee chat with author Kathy Labriola, who has written 4 books on polyamory, including a life-changer for Vee: The Jealousy Workbook. What inspired The Jealousy Workbook? (3:18)Jealousy in ethical non-monogamy vs. monogamy. (7:05)Core beliefs and how they affect us in relationships. (8:32)"Signifiers" which instill confidence in partners. (11:37)Where does jealousy stem from? (14:07)Jealousy vs envy: defining and differentiating them. (17:17)Unpacking the emotions...