Ep 37: Eating Healthy & Balanced: Our Favorite Ways to Cook, Shop & Prep to Feel Our Best

TW: The beginning of this episode covers topics like unhealthy eating patterns, weight gain/loss, etc. If you'd like to skip ahead to conversations about meal planning, grocery shopping, and budgeting for food, skip to 21:47. Earn more on your savings with a HYSA! Learn more and compare: ⁠⁠http://savingsrates.org/girlstalkmoney-save ⁠ In today's episode, we're talking about how we eat balanced and healthy on a budget. We cover topics like: Our health journeys How we've overcame health and food struggles Our approach to eating now What we eat in a normal week Our grocery budgets and how we shop If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖 Join the community over on Instagram or TikTok! ⁠https://www.instagram.com/girlstalkmoneypod⁠ ⁠https://www.tiktok.com/@girlstalkmoneypod⁠ 📧 Join our email list for exclusive updates: ⁠https://shorturl.at/arKT0⁠ 💌 For business inquiries only, please email ⁠[email protected]⁠.