How/When/Why of Going to Therapy in Your Twenties

Hi love! This episode was hard to unpack as I talk about my first session at therapy and why I decided to go, my misconceptions/assumptions, choosing the correct therapist and so much more. I feel that this subject isn't talked about enough and I wanted to help break it all down :) We are the drivers of our own life and we must raise our hand when we need assistance in recharging our energies. I'm excited to be part of this journey with you and hope it can help bring you closer to living life on purpose :) Connect with me <3