Grief and Relief

If you or anyone you know have had feelings of relief around a death, then this is the episode to listen to. When it comes to grieving we can feel a wide range of emotions but, sometimes when a loved one dies you may feel a sense of relief. When that happens, people often feel bad and are ashamed of their emotions, and scared to say how they are feeling for fear of being judged. If you think about it, feelings of relief can be one of the hardest feelings to admit. However, it's important to know that those feelings are normal even if they feel wrong. Enjoy!