You Can't Fix Grief with A Story About Yourself

Have you ever been told"Know how you feel," when you were grieving-and felt instantly misunderstood?In this episode, I'm digging deep into why that phrase often backfires and what true empathy really looks like. If you want to support someone in grief-or you've felt unseen in you own loss-this is for you. I'm talking about the power of presence, the problem with emotional shortcuts, and how we can stop centering ourselves and start truly being there for others.