92: Preventing Burnout and Chronic Illness with Jean Atman

In this beautifully powerful episode, Jean Atman, Self-Mastery Mentor and Energy Medicine Specialist speaks to us about recognizing the signs of burnout which helps prevent chronic illness. She candidly shares her inspiring journey of getting to know herself and speaks about why you don't have to follow the herd. We also speak about giving and the guilt associated with not being able to help everyone! You will learn about creating balance and boundaries in your life. Join us for this jam-packed episode of goodness!