The GIFT of INTENTIONAL Silence with Annette Chiappe

In this episode, Annette Chiappe, artist, author, intuitive spiritual reader, mental wellness speaker, and advocate, shares with us the importance of CHOOSING silence as a form of healing. She gifted herself her first experience with a 10-day silent retreat for her birthday this year! Today you will hear all about her healing journey at The Vipassana Centre and the importance of taking care of your mental wellness!