Mindfulness to help kids who are frazzled 🥴 so they can flourish w/ Lindasy Miller the Stress Nanny
Go Bucket Yourself - A podcast by Deb & Chris Emick
Resources:Lindsay's website - thestressnannyThe Stress Nanny podcast - Apple Podcasts | SpotifyHow we feel app - Mark Brackett | App StoreLittle Hero's Journal by Best SelfDaily Calm app (30-day guest pass)Connect with us!🌎 website - gobucketyourself.com📷 Instagram - Deb or Chris🎵 - outro song - Snowy Peaks by Chris HaugenStay in touch! 🌎 gobucketyourself.com Chris @bucketyourself on Insta Deb @imperfectprogress.me on Insta Get Deb’s book HERE
