Ditch Your Vision Board, Do This Exercise Instead! (Replay)

Episode #252. What's the best way to start off the new year? I keep going back to an exercise I walked through in our Best Quarter Ever workshop and today I’m excited to share it with you here. If you’ve ever found that a vision board doesn’t quite get you to your goals or you just really need an extra boost of inspiration, this one’s for you!In This Episode You’ll Learn:Why a vision board can get you in a state of disconnectThe visualization exercise to get you more in alignment How to manage the negative feelings around your goals A backward way to look at your goals for a big mindset shiftFavorite Quotes“A vision board is all about the things that you want. It’s acknowledging that you’re in a state of want and lack. That resistance is not helping you get there any faster.” “In 2020, my word of the year was ‘No’. I’m very sorry and yes, I have a lot of regrets about that. So I’m not doing anything like that this year, but I'm feeling the good year energy, and I hope you are too.”“What were you feeling after achieving your goals? Were you feeling excited? Were you feeling proud? Did you wonder if it would ever happen again or feel overwhelmed? Sometimes when we have our best month or best quarter ever it brings up negative things too.”Discussed on the ShowGo-To Gal's 200th Episode 🎉Best Quarter Ever Free WorkshopSign up for Best Quarter Ever Love the show? Then why don’t you:Leave us a review on Apple Podcasts.Subscribe to the show.Tag us on Instagram @go.to.gal or Jaclyn @jaclyn_mellone and let us know what you think or what and who you’d want to hear on the show!Want to become a Gal Pal? Head on over to this link to Become a Go-To Gal Podcast Insider