My Plan For Living To 156 with Dan Sullivan!

Regan interviews Dan Sullivan once again! Dan is out with a new book, My Plan For Living To 156, and you can grab a free copy of it on Dan’s website. For what may seem to some as an outrageous claim, Dan discusses how it’s entirely possible to live beyond 100 and still live a relatively healthy and pain-free life. Find out the latest in medical and scientific advancements on today’s show and don’t forget to grab a copy of his book here.   Key Takeaways: [2:25] Dan’s new book is out! You can download a free copy of it here. [5:55] Dan makes a point to make friends with the younger generation to help build meaningful relationships that will last a long time. It helps keep him young! [9:25] Why did Dan pick the number 156? [11:15] Why does Dan want to do this? [14:15] Why do women typically live longer than men? [18:25] What does Dan consider the ‘ideal’ death? [23:30] All the experiences you have are learning experiences. [25:45] Regan currently is looking into stem cell therapy for the brain. [30:50] Inflammation can cause a lot of damage to your brain and your moods. [35:30] The science is advancing quickly where the impossible is slowly becoming possible. [40:40] The oldest living person in the world (verified) was 122 years old. [46:55] What’s really the payoff of having such a lofty goal? [52:40] Genes actually don’t make us unique, so what does?   Mentioned in This Episode: Go Wellness website: Go Wellness Call Regan: 801-582-2011 Email Regan: [email protected] Email the Team: [email protected] Clinic: Acueastwest.com Dan Sullivan on Go Wellness Radio Get Dan Sullivan’s Book! Americanchecklist.com