The First Step to a Healthy Body Requires a Mindset Shift

Dr. Thaddeus Gala made a lifelong commitment to pursue natural medicine, after he saw his mother go from a fully healthy woman, to a woman, doctors said would never walk again. Thankfully, Dr. Gala’s mother has made a full recovery, through the use of natural medicine, and now runs marathons, at the age of 70! Dr. Gala believes, with a simple mindset shift on what traditional and natural medicine can do for you, you can face your health problems and conquer them.   Key Takeaways: [:50] Who is Dr. Gala? [2:50] Dr. Gala’s mother, who is 70, is the lead health coach at his clinic. [3:45] Dr. Gala’s mother was on full disability, and couldn’t walk, when she was 40. Now she runs marathons. [4:15] How does Dr. Gala help people stop aging? [6:10] Dr. Gala saved one of his patient $960,000 dollars. [7:55] Doctors just don’t know everything, but people believe so firmly they have all the answers. [11:00] You have to get your inflamation down. Dr. Gala does a quick overview. [14:00] Antibiotics are incredibly important, but there is such a thing as too much antibiotics. [15:10] Traditional medicine is based on one causation = one cure, but in reality, life does not work that way. [16:50] Reducing inflammation is key to your overall health. [18:15] At what age do you want to stop aging? [19:40] In one potato chip, you need ten salads to balance out the inflammation that one potato chip causes. [20:55] What type of foods should you avoid? [24:10] Create systems that make it easy for you to win. [24:35] Dying in your 60’s is not okay, nor should it be normal! [28:10] Sitting is the new smoking. [30:50] Health takes time. [36:45] There’s so much cool medical technology coming out in the next ten years, that will radically improve our lives.   Mentioned in This Episode: Go Wellness website: Go Wellness Email Regan: [email protected] Email the Team: [email protected] Drthadgala.com