How to set Intentions for 2024 that actually work + End of the Year Recap (+ interactive journaling meditation)

Goddess-Up your Life - A podcast by Elaine Valerie - Sundays

I invite you to get cozy with a cup of tea and your journal.As the year is coming to its end, and we're currently in the middle of the Nights between the Years, it's a fantastic time to review 2023 and set intentions for the new year.This episode is all about why intentions usually don't work and how to set intentions in the right way so that your dreams and goals actually become a reality.At the end of this episode, I invite you to join me for an interactive journaling meditation to close this chapter of 20203 and to gain clarity of your vision for the new year.Happy manifesting! ____Timestamps:00:00 - Introduction03:03 - Current energies04:40 - Intentions for the New Year & my experience with them06:06 - Why New Year’s Resolutions don’t work out10:05 - How to set intentions11.34 - Techniques 14:34 - Dedicated Journal16:17 - Write it into existence18:14 - Write a letter to yourself18:38 - Creating a vision board19:29 - Walk, talk, eat, dress, love, and breathe as the version of you that you want to become 20:50 - Interactive journaling meditation22:07 - Meditation starts _____Work with me 1:1 - The Evolving Goddess® MentorshipClaim your spot in my 13-week mentorship journey & online course to find your purpose in the most empowering, intuitive, and Soul-guided way.www.evolving-goddess.com______Book your personal, 90-minute Soul Plan Astrology Reading with me:https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading______Let’s connect!If you have any questions, feedback, or collaboration inquiries, send a message [email protected] DM me on Instagram @iamevalerieAnd if this podcast inspires you, remember to subscribe and leave a review!I really appreciate it.