Ep #131: Integrating Yoga Philosophy with Vijeth Kumar

Dive into the profound aspects of yoga that extend beyond physical practice and into the realms of unconditional love, service, and spiritual growth. Michael and Vijeth discuss the essence of Bhakti yoga, which centers on devotion and seeing unity in all beings. They emphasize the importance of acting with love, offering gratitude, and letting go of a scarcity mindset to embrace an abundance of giving and service. The conversation delves into the transformative experiences of practicing yoga not just as exercise but as a spiritual discipline that helps manage stress, maintain balance, and navigate emotional challenges. By connecting with divine energy, yogis can serve others without feeling drained, achieving a balance between self-care and selflessness. Listeners will also learn about the practical application of yogic principles in everyday life, including the integration of Niyamas. Vijeth touches on an upcoming retreat in Laos that focuses on deepening these practices through connection with nature and self-discovery. This discussion is not just about the physical aspects of yoga but about enriching one’s spiritual life and enhancing personal well-being through dedicated practice and inner reflection. It invites listeners to explore how yoga can lead to less stress and more bliss, providing tools for self-healing and spiritual growth. Episode Chapters: 00:00 - Support us with a podcast review! 02:46 - The Importance of Bhakti Yoga and Devotion 09:25 - The Concept of Devotion and Love Within You 14:02 - Glimpse of Inner Potential: Profound Awakening in Yoga 16:02 - A Human Tendency: Finding Fulfillment in Giving 19:11 - Yoga and Divine Guidance: Energy Flow and Self-Care 24:40 - Creating Boundaries for Less Stress and More Bliss 27:22 - The Practice of Emotional Balance: Accepting and Celebrating Everything 31:27 - Get to Know the Niyamas: Yoga Retreat in Laos 35:43 - Niyamas: Helping Yourself and Deepening Your Practice 37:27 - Sadhana: The Spiritual Journey to Effortlessness 40:18 - The Art of Simple Yoga: Developing Your Practice 43:18 - Energized Conversations and Yoga Insights Vijeth’s Instagram: https://www.instagram.com/vijethyoga/ Retreat in Laos: https://www.vigeoretreats.com/retreat/the-niyama-retreat/ --- About Going Pro Yoga: At Going Pro Yoga, we help yoga teachers become even better by teaching them new skills and giving them the tools they need to make their yoga classes safe, fun, and special for everyone. **Right now you can try Going Pro Yoga FREE for 7-days and sample: All Tools Needed to Master Cueing, Sequencing, and Alignment Video Library of over 75 fully Sequenced Classes, Sequence Chunks, and Flows FIRST EVER Yoga Cueing System with Over 160 poses and Hundreds of Variations Wisdom Talks from over 20,000 Hours of Teaching Experience Anatomy and Injury Prevention as it relates to Yoga. To Learn More, Visit Going Pro Yoga, and⁠⁠⁠ ⁠⁠⁠Start your 7-Day Free Trial⁠⁠⁠⁠⁠⁠! For more information about in-person trainings in Bali,⁠⁠⁠ ⁠⁠https://www.elementsofpoweryoga.com/advancedtrainings⁠⁠⁠⁠⁠