Ep #3: Dealing with Lower Back Pain (Rat Race Revolution Podcast)
Going Pro Yoga Podcast - A podcast by Michael Henri, Paul Teodo, Byron de Marsé - Thursdays
Pain Paul interviews licensed physio, Michael Henri Lalonde, about how to manage and identify causes and relief for lower back pain. We discuss how yoga can be beneficial for people experiencing lower back pain, and how if done incorrectly it can cause it.