Ep #89: Being Uncomfortable

In this episode, the Michael and Byron discuss the word "uncomfortable" and whether it is a feeling or just a state of mind. They explore the idea that uncomfortable might not be a specific emotion, but rather a general term used to describe the opposite of being comfortable. They question whether it is helpful to know when someone is uncomfortable or if it's more useful to understand what is causing the discomfort. They suggest that people's interpretation of what uncomfortable means may vary, as it could refer to physical pain or discomfort related to fear of injury. --- About Going Pro Yoga: At Going Pro Yoga, we help yoga teachers become even better by teaching them new skills and giving them the tools they need to make their yoga classes safe, fun, and special for everyone. **Right now you can try Going Pro Yoga FREE for 7-days and sample: All Tools Needed to Master Cueing, Sequencing, and Alignment Video Library of over 75 fully Sequenced Classes, Sequence Chunks, and Flows FIRST EVER Yoga Cueing System with Over 160 poses and Hundreds of Variations Wisdom Talks from over 20,000 Hours of Teaching Experience Anatomy and Injury Prevention as it relates to Yoga. To Learn More, Visit Going Pro Yoga, and⁠ ⁠⁠⁠Start your 7-Day Free Trial⁠⁠⁠⁠! For more information about in-person trainings in Bali,⁠ ⁠⁠https://www.elementsofpoweryoga.com/advancedtrainings⁠⁠⁠