Aimee Mann Discusses the Isolation of Obsessive Thinking and Anxiety

Singer-songwriter Aimee Mann joins Dr. Mike Friedman on the Going There with Dr. Mike podcast to share her struggle with anxiety and depression. The "Suicide Is Murder" singer explains how her obsessive thoughts can be so powerful and overwhelming, that her depression is almost a response to keep the intensity of her thoughts in check – like a “lid” that keeps her anxiety in check.  The Superego Records co-founder also discusses how just as mental illness is devastating when we experience it ourselves, it is also devastating when someone close to us struggles with their own issues. This episode is part of our National Suicide Prevention Month series. Sound Mind’s partners at the American Foundation for Suicide Prevention also have a number of events throughout aimed at helping you start the conversation about mental health. So check out #RealConvo to follow those events and discussions. And for more information and resources, head to AFSP's National Suicide Prevention Week website. Going There with Dr. Mike and Sound Mind also want to hear from you, our listeners! Use this link to submit your own question for the “Ask Dr. Mike” column, and give us some feedback on the series in general by completing a quick survey.