#13 - Post Round Recovery

Today's discussion includes what you can do after a round to help you recover, so you can play more, play longer, and play better. Dr. Jeremy discusses: active recovery stretches hydration sleep Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup Contact Dr Jeremy: [email protected]