1% Pod - Breathe through your nose!

This week I started a new book that has changed my life. Learning about the breath and how it affects our life is fascinating!Check out Breath: The New Science of a Lost Art by James Nestor here - www.booktopia.com.au/breath-james-nestor/book/9780241289129.htmlUse code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/change-your-world-collectionClick this link to apply today :) GOOD RESET RETREAT IN BALI JULY 11TH-18TH - http://mindsporetreats.com/goodresetThis episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNICooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK - www.tiktok.com/@cooperchapman_?lang=enThe Good Human FactoryINSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=enWebsite - www.thegoodhumanfactory.com/Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshopsTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.