100 Days to 100kms - Ep 9 - NUTRITION

Welcome to 100 days to 100 km's week 9!Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.Week 9 I cover the nutrition I have been focusing on all thanks to Wild Earth Australia.Also week 9 training updates!Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Podwww.wildearth.com.au/2X ESPRESSO - USE CODE GOODHUMAN for 30% offwww.2xespresso.comGOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerchCooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK - www.tiktok.com/@cooperchapman_?lang=enThe Good Human FactoryINSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=enWebsite - www.thegoodhumanfactory.com/Enquire about a workshop - https://form.typeform.com/to/ECsr8tApTHE GOOD HUMAN FACTORY™️ 2020` Hosted on Acast. See acast.com/privacy for more information.