25. Grace with Big Emotions

What if, when we are feeling hurt, or sad, we allow our children to see us cry? What if we let them know that we feel pain too, and then, by example, we teach them tools to release their big emotions instead of trying to mask it, or go it all alone? In this episode, Brynne dives into several tools for increasing our emotional intelligence, both for ourselves and for our children. This stuff is deep, and can absolutely change lives. Are you willing to go there?