Overcoming PTSD and Reclaiming My Life

The Grayman Concept - A podcast by Bryan (Shammer)

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The most important thing is knowing that it’s not your fault, there’s nothing wrong with you, and people are assholes. I have overcome, and yet deal with it every day. A #podcast episode about #stress, #anxiety, #depression, #PTSD, and the #Grayman In this episode: You don’t need to be in crisis to contact a hotline. The volunteers and counselors who answer calls, texts, and chats are trained to assist you with S.A.D. or to get assistance helping someone else. Suicide and Crisis Lifeline: Call or text 988 988.lifeline.org The Trevor Project: Call 866-488-7386 or text 678-678 Thetrevorproject.org Trans Lifeline: Call 877-565-8860 Translifeline.org Crisis Text Line: Text “Home” to 741741 Veterans Crisis Line: 800-273-8255 https://www.militaryonesource.mil  Discover The Latest In Grayman Gear🔥🛍️ http://tinyurl.com/Grayman-Store Contact Us 🎙️ Send a voice message⁠ to be featured on the show! Email [email protected]  Facebook https://www.facebook.com/graymanconcepts Twitter/X https://twitter.com/GraymanConcepts Instagram https://www.instagram.com/grayman_concepts/ Share the show! 🎉 http://tinyurl.com/GraymanSpotify https://apple.co/3pERUPI Support the show! 💖 https://www.buymeacoffee.com/grayman