22: The fake stages of grief

This is day 3 of Melissa’s week of sprint episodes exploring the full landscape of grief. Today, Melissa dismantles the belief that there are linear stages of grief and offers an analogy to better understand the chaos, swirl and unpredictable nature of grief. In this episode you will learn how to assess each day, and in each moment, what energy or aspect of grief is presenting so that you can feel your best and hold your center.