INTEGRITY EPISODE #10: Title, Connection, Healing, and Mindfulness

Def Leppard Drummer Rick Allen & wife Lauren Monroe join in a lovely discussion about the charity so close to their hearts, as the founders of "Raven Drum Foundation"Both Glenn and Rick have been recognized for their charitable work with Veterans and Wounded Warrior. Rick Allen openly shares his accident that resulted in the loss of his arm. They shared stories of adversity and surviving trauma, having grit, then inding spirituality and clarity. How being of service to others, mindfulness, and mindset helped pull him out of depression and find purpose.