Well it's Wellness Month

All during August, it’s National Wellness Month which focuses on promoting healthy habits in your lifestyle all month long to see how much better you feel. So we talk about the small changes we have planned to help improve our self-care and the five foods you can eat for better mental health. Then, we discuss how after 18 seasons on Grey’s Anatomy, Ellen Pompeo is finally taking a break from the show and set to star in another series. Plus, more TV and movie news like the latest movie remakes that are in the works (Working Girl!) and the dragons that will be appearing on August 21st in a much anticipated GOT prequel.