21. Jennifer’s Concussion, Migraine, and PPPD Story
Grounded | The Vestibular Podcast - A podcast by Dr. Madison Oak, PT, DPT - Tuesdays
Jennifer is a Vestibular Group Fit member who has gone from her first post in Vestibular Group Fit: "Hi guys !!! New and feeling VERY sad and upset about the past year and all the dizziness and migraines.. need some words of encouragement.. does it ever get better? I’m struggling"To: "[My win is this] Halloween party full events today not feeling like total sh*t this morning - meds help get the migraines under control and pacing helps happy Halloween spooks it gets better! Don’t give up on yourself"Yes, Dizziness get SO so much better when you have the right tools. Let's chat about Jennifer's story and what has worked best for her! In this episode we cover: Living a normal life with Migraine and PPPD Moving from chronic dizziness, to not having chronic dizziness Listening to your body and not letting the mindset drag you down Traveling again to other countries without dizziness Playing pickleball with a vestibular disorderLinks/Resources Mentioned: The 4 Steps to Managing Dizziness for Good The PPPD Management Masterclass What your Partner Should Know About Living with Dizziness The FREE Mini VGFit Workout The FREE POTS - safe Workouts Vestibular Group Fit (code jennifer.webster at checkout!) Connect with Dr. Madison: @TheVertigoDoctor @TheOakMethod @VestibularGroupFitWork with Dr. Madison 1:1, Vestibular Rehabilitation Therapy Vestibular Group Fit Small Group Coaching (offered throughout the year, sign up for our email list to learn when!)Why The Oak Method? Learn about it here!Love what you heard? Reviews really help us out! Please consider leaving one for us. This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
