EP19: Trigger Warning - What hitting ROCK BOTTOM feels like & the impact it had... 😔

Please be aware that this episode contains discussions surrounding suicidal thoughts and could be triggering or emotionally challenging for some listeners. If you or someone you know is struggling with any of these issues, please reach out and seek support from a qualified professional. Help is available, call Lifeline at 13 11 14 or visit their website.Don't forget to SUBSCRIBE to our Podcast, so you never miss out! Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;)https://www.facebook.com/groups/967387484234002 Come check us out on instagram & let us know any of your suggestions for future episodes.https://www.instagram.com/growandglow.podcast and our personal daily vlogs on:https://www.instagram.com/ashybineshttps://www.instagram.com/aussiemumvlogger You can shop our outfits atLove Ellis Rose: https://loveellisrose.online/Baseline: https://www.baselinebyashybines.com/Thank you Love Ellis Rose for sponsoring todays episode.You can use code: GROWANDGLOW30 at the checkout for 30% sitewideWebsite link: https://loveellisrose.online/Thank you Esmi for sponsoring todays episode. Get 30% off sitewide from 7pm on the 22nd of June. Website link: https://www.esmi.com.au/See omnystudio.com/listener for privacy information.