10- how to manage your mind, reduce overthinking and let go of control

Join the Guide Me Glow community + platform: ⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠ Book a free discovery coaching call: ⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠ Shop guides and courses: ⁠⁠⁠⁠guidemeglow.com/shop⁠⁠ Hey angels, your girl is back this week with a brand new episode on how to stop overthinking and learn to let go of control in order to surrender. We chat about what overthinking actually is, becoming self-aware, daily habits that serve you, how to be in the state of receivership, and more. I give you a lil update on my life and thoughts on going out in the first 10 mins so skip ahead if you want to get straight into the eppy!  Don't forget to rate and review the Guide Me Glow poddy as it helps it spread and help more of you angels. Thanks for listening as per and speak to you next Tuesday! With love, S x Stay inspired by following us on Instagram: @guidemeglowpod and Tiktok: @shanntang Manifesting playlist: https://open.spotify.com/playlist/1kmWj0J0fOLh1DH1RgTqIn?si=419660efcc2044fa Learn more about your ad choices. Visit megaphone.fm/adchoices