Uncertainty - Calm Your Anxiety Sleep Meditation

Ad Free Premium 7 Day Free Trial - Visit www.TracksToRelax.com This guided sleep meditation is all about calming your anxiety and helping you to relax at times when you would have felt anxious. During this session you'll learn a simple technique to help you relax and feel calm when you need to. Of course, you can fall asleep at any time during this session and you can listen to it as often as you'd like as doing so will make it even more effective. Remember to check out ourPremium Sleep Meditation Podcast at www.TracksToRelax.comBackground music "All Loving Angel" by Christopher Lloyd Clarke provided under license by www.EnlightenedAudio.com Hosted on Acast. See acast.com/privacy for more information.