DR PHILIP OVADIA - The Heart Surgeons Guide To Heart Disease

Today I am joined by Heart Surgeon, Medical Director of Ovadia Heart Health and author of the book “Stay of My Operating table” Dr Philip OvadiaAs some of you know I lost my dad after he had two strokes back in 2015 and have a family history of heart disease – there is a good chance your story may be similar to mine.I found good information on diet and health difficult to come by, the advice from my GP “brief” to say the least, and a ton of conflicting information.Which is why for some years now I’ve been keen to speak with a heart surgeon. There is a ton of useful info in todays episode Expect to hear:How many of the people that he operates on actually have low cholesterol. Why much of the information he learned during medical school has proved to be wrong.The truth around highly processed seed oils we've been advised to eat.How it makes no sense to him that foods we have eaten for 99.9% of our existence are suddenly bad for us. The measures of metabolic health you should focus on to reduce risk of heart disease A simple test you can have done to indicate whether you are in fact developing heart disease right now.Find out a bit more about Philip at https://ovadiahearthealth.com/ and check him out on TwitterTo grab my book The Dad Blueprint plus a ton of FREE Bonuses and get fast tracked into my discord server for dads The Guild of Dads Brotherhood click here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joe-horton/message