36. Having A Quality Social Support Network (Improving Self-Love Series)

Improving Your Self-Love Series — This month I’m sharing the things I’ve adopted into my own life that helped me improve my ability to love myself. After years of practicing these key aspects, I was able to improve my overall well-being. The last goal in the Improving Your Self-Love Series is TALKING IT OUT & HAVING SOCIAL SUPPORT! Press play to hear… ✅ Importance of Social Support ✅ What It Means To Hold Space ✅ How To Increase the Quality of Your Social Network 💚💚💚 Ready for more? Find support for reaching your goals on ⁠https://amirasookram.com/⁠ Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram. This podcast episode was edited by Blake Speers (Find her @yoga_blake on Instagram)