40. The Ups & Downs of Natural Flow

This week, I scratched the script and went off the cuff to record an episode for you talking more about what’s going on for me currently. I dive into the emotional exhaustion of the past year and how it feels to start learning new skills… mainly how tiring it can be! Press play to hear… ✅ The toll of emotional exhaustion of the past year ✅ What it feels like to start learning something new ✅ The ups & downs of learning ✅ How to view taking a break from learning … Plus, hear all about the new goal I’ve been working on! 💚💚💚 Ready for more? Find support for reaching your goals on ⁠https://amirasookram.com/⁠ Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram. This podcast episode was edited by Blake Speers (Find her @yoga_blake on Instagram)