57. Finding Harmony Between Goals & Rest With Jordan Maney

Welcoming on an amazing guest this week, Jordan Maney, to discuss how to harmonize your goals with REST. Press play and take some guilt-free rest to learn… ✅ 7 types of rest and which we’re seriously lacking as a society ✅ How to include rest in your life as a creative entrepreneur ✅ A tool to use for rest breaks 💚 Resources: Follow @thejordanmaney: https://www.jordanmaney.com/ Just Joy With Jordan Podcast: https://podcasts.apple.com/us/podcast/just-joy-with-jordan/id1610784475 // https://open.spotify.com/show/7489QHyKp2gXMrzlzpAWeT?si=cbc4afc351d5421c Rest Lab Signup: https://pages.jordanmaney.com/restlab?r_done=1 The 7 Types of Rest: https://ideas.ted.com/the-7-types-of-rest-that-every-person-needs/ Time Timer: https://www.timetimer.com/ 💚 Ready for more? Find support for reaching your goals on ⁠⁠https://amirasookram.com/⁠⁠ Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.