How To Communicate With Your Partner: Step-By-Step Healthy Conflict

Introducing a powerful five-step process, from Amira’s upcoming book Feelings-Based Living, to help you communicate your feelings, needs, and desires effectively in one-on-one relationships. 1️⃣: Pause 2️⃣: Permission 3️⃣: Kindness 4️⃣: Share 5️⃣: Question These techniques are designed to encourage deeper connection and understanding with your partner or loved one’s to manage your reactions through conflict. Don’t forget to subscribe, like, and share with a friend who needs a space to feel in 🤎 Join Flow Notes for FREE monthly check-ins: https://dashboard.mailerlite.com/forms/338978/80835656715077623/share Follow Amira on all major social media channels: @amirasookram & amirasookram.com 🤎 #EmotionalLiteracy #EmotionalWellness #Podcast#EmotionalAwareness #EmotionalResponsibility