Three Steps for Emotional Wellness: Compassionate Check-In

Discover how to be your own best friend by understanding your feelings and needs on a deeper level. Listen now to learn a three-step process to guide you in nurturing your desires and engaging in a compassionate check-in. Like, share, and subscribe now for more insightful discussions. Follow Amira on all major social media channels: @amirasookram Enter the realm of emotional wellness & sign up for free monthly Flow Notes: amirasookram.com 🤎