This neuroscientist KNOWS that the gut powers your brain!
Gut Check Project - A podcast by KBMD
Dr. Kristen Willeumier is a neuroscientist who's created a groundbreaking, science-driven plan for revitalizing, nourishing, and rejuvenating your most essential asset: your brain. She's the author of BioHack Your Brain: How to Boost Cognitive Health, Performance & Power, the first book to outline a strategy for Covid longhaulers including those dealing with neurological issues, cognitive decline, and brain fog. For years, she worked alongside Dr. Daniel Amen, who published over 30 books and 70+ articles to prove the importance of brain health. https://www.drwilleumier.com/ https://www.amazon.com/Biohack-Your-Brain-Cognitive-Performance-ebook/dp/B086JXQ5LC Please like and share! And thank you for joining us on the GCP!
