Gut Health & Happiness

#2 Kefir!

from Gut Health & Happiness | Published 5/20/2021

Introduction to kefir - what is it, how should you take it and what should you eat, in order to maximise its benefits. Shann, Elen and Ceris answer customer questions and share recipes.

Om Podcasten

Behind the success of gut health phenomenon Chuckling Goat is a real-life, blended family love story. Matriarch and founder Shann Jones is joined by her two grown-up daughters Elen and Ceris for this casual, informal chat. All three ladies are Nutritional Therapists who work for Chuckling Goat. Each has a family of her own; each shares the struggle to keep her own loved ones gut-healthy! Join the Chuckling Goat Girls for a cuppa as they laugh, reminisce and share their best tips, tricks, behind-the-scene stories and favourite recipes.