How Can We Transform Our Lives Through Self-Care and Positive Self-Talk?

Business Story Of The Week - A podcast by Shaahin Cheyene

Categories:

In this episode of the Business Story of the Week, we dive into the transformative power of self-care and positive self-talk with Lenora Edwards. Discover how shifting your self-talk and investing in genuine self-care can elevate your quality of life. From the RISE protocol to understanding emotional self-care, Lenora offers practical insights to help you break free from destructive patterns and cultivate self-compassion. Tune in to learn how you can take charge of your emotional well-being and set yourself up for success every day.#shaahincheyene #joshlaurie #businessstoryoftheweek #selfcare #positiveselftalk #emotionalwellbeing #selfcompassion #RISEprotocol