Building Mindset and Fitness with Karen Broda

In this week’s episode, I’m talking with Karen Broda, a Personal Trainer & Wellness Coach who helps ADHD-ers look & feel good naked!Her purpose is to have you thrive in your body, both physically & mentally so you can show up with confidence every day.The focus of her work is on uncovering & busting past the self-sabotaging beliefs that are causing you to get in your own way.Karen is a Pro Bikini Athlete, Circus artist & instructor, & lives in a Tiny Home she built her...