Energy Management: Mental Energy (Rebroadcast)

Help me out by taking my podcast survey!Today we're going to be looking at ways that we can work on cutting down distractions and staying focused. We'll also be looking at ways that we can better schedule our time to focus on when our brain is going to be working best and we'll also be looking at better ways to end our workday.Support me on PatreonFeel free to ask me a question on my Contact PageFind the show note at HackingYourADHD.com/mentalenergyThis Episode's Top TipsMental energy is abou...